When you learn to regulate your anger, you will begin to perceive yourself in a more positive perspective. You will be less inclined to let your rage rule you and more likely to take care of your own destiny. This can boost self-esteem and provide a better understanding of who you are.If you are looking for an anger management therapist, please contact Angelika Matthias, a qualified emotional oriented therapist. Explore the blanaceforyourlife website to learn more about the therapist and her methods of working.